Physical Guideline when you use Laptop, Desktop, Notebook and Netbook

Physical Guideline for Using Computer

Hello,Welcome to my post.How are you? Today I will discuss a very important topic with you. Most of us have computer but most of us do not know the physical guideline for using the computer. We can do many sophisticated work using computer easily. It saves our time and make our work easy to do.The device is a blessing of modern science. It has advantages as well as disadvantages.Livelong hour after hour sitting in front of the computer because my problem is with the physical problems. The neck spandelaitis, back pain, foot pain, shoulder pain, I always heard these from the computer users.But what should be done to live? The people who work in the computer through the livelong multinational company is to work. But these medical problems and fear of what they leave a job? In some ways, you should not have to live. Now I tell you the ways through this you can save yourself from the physicals problems.


 Be Safe When Using The Computer : 

Important Steps.

1. Do not look at the computer screen for a long time.
2 .Every 10 minutes blink your eye. Blink in the comfort of your eye.
3. Sometimes give water spray in your eyes. 
4. Get up from the chair and go outside for five minutes at best.
5. Spin your neck - Left turn right. The neck should be exercising.
6. Keep the monitor to dim.
7. After a few minutes drink water.

Thank you for reading the post.